WHO WE ARE
Born out of Erin Cantrell Fitness, Sol Society Pilates is the next step in our mission to bring high-quality fitness to the Ann Arbor community. While Erin Cantrell Fitness has built a strong foundation in top tier personal training and group classes, Sol Society expands our offerings further into the world of Pilates, bringing a fresh approach to movement!
At Sol Society Pilates, we’re reimagining what Pilates can be by blending strength, intensity, and mobility into every class. Our studio offers a diverse range of classes for both Hot Mat Pilates and Reformer Pilates designed to push you further, challenge your limits, and elevate your fitness.
Each class blends elements of strength training, mobility work, and mindful movement, guided by knowledgeable instructors and supported by top-tier equipment. We’re proud to bring something new to Ann Arbor: a space where Pilates evolves, and where variety, challenge, and quality come together! Let’s move differently.
Grab Your Spot!
Explore our weekly schedule of Reformer and Hot Mat Pilates classes! Whether it’s your first class or your hundredth, find the perfect session that gets you excited to move. Book your spot and get ready to turn up the heat with Sol Society!
Explore Our Classes!
Hot Mat Pilates
Align & Define Pilates - Hot Mat
Restore and strengthen in this heated version of our Align & Define class. This low-impact session focuses on controlled movements, breath work, and precise alignment. The added heat helps enhance flexibility, boost circulation, and detoxify the body! Perfect for all levels, this class will deepen your core engagement, improve posture, and leave you feeling refreshed and balanced.
Not Your Mom’s Pilates - Hot Mat
This isn’t your mom’s classic Pilates class! Our heated mat version delivers a fiery, full-body workout that blends traditional Pilates principles with a faster pace, dynamic flows, and deeper muscle engagement. With hands-on corrections and personalized modifications, this class is safe, challenging, and accessible for all levels. Expect to sweat, shake, and leave feeling stronger and totally empowered.
Buns & Guns - Hot Mat
Sculpt and strengthen your glutes and arms in this dynamic, heated Buns & Guns Pilates class. This 50-minute session combines targeted, low-impact movements to build lower body power and upper body definition while engaging your core for stability. Expect a challenging yet fun workout that leaves you feeling strong and toned!
Sculpt - Hot Mat
Strengthen, tone, and sculpt in this dynamic heated mat class using body weight and Bala Branded Weights (up to 15 lbs). You’ll flow through low-impact, compound movements that combine strength training with core-focused exercises, enhancing stability and muscle definition. The added heat will enhance circulation and help you feel the work in all the right places, leaving you leave feeling balanced, and energized!
Sweat - Hot Mat
Get ready to ignite your muscles and boost your endurance in this cardio-focused heated mat class using light Bala Branded Weights (up to 15 lbs). This energetic session combines fast-paced Pilates-inspired moves with light strength training to elevate your heart rate and build stamina. The added heat will kick up the intensity, helping you break a sweat fast and stay in the zone. You’ll leave feeling strong, invigorated, and unstoppable!
Reformer Pilates
Align & Define Pilates Reformer
Restore and strengthen in this reformer version of our Align & Define class. This low-impact, full-body session uses the Allegro 2 Reformer to support controlled movements, intentional breathwork, and precise alignment. Ideal for all levels, this class will improve posture, deepen core engagement, and leave you feeling balanced, empowered, and refreshed from the inside out!
Not Your Mom’s Pilates Reformer
Leave outdated Pilates behind, this is a fresh, dynamic take designed to push your limits on the Allegro 2 Reformer! Using controlled resistance, this full-body workout blends traditional Pilates principles with a faster pace, dynamic flows, and deeper muscle engagement. With hands-on adjustments, and tailored modifications, this class delivers deep core activation, better posture, and serious results. Perfect for all levels, it’s a bold, modern workout that builds real strength and control.
Buns & Guns Reformer
Sculpt and strengthen your glutes and arms in this dynamic Buns & Guns Pilates class. This 50-minute session on our Allegro 2 Reformers combines targeted, low-impact movements to build lower body power and upper body definition while engaging your core for stability. Expect a challenging yet fun workout that leaves you feeling strong and toned!
Sculpt Reformer
Strengthen, tone, and sculpt with this dynamic Reformer class using body weight and Bala Branded Weights (up to 15 lbs). This session focuses on compound strength training movements integrated with core-focused exercises, leveraging the Allegro 2 Reformer’s controlled resistance to build muscle, stability, and precise alignment. Suitable for all levels, you’ll finish feeling strong, balanced, and empowered.