Sol Society Teacher Training
May 29-31
Explore Our Offers!
Students: Hot Mat & Reformer 30 Days Unlimited $199
Find your favorite Pilates classes and build a routine here that works for you!
*can be used up to 30 days after purchase
2 Weeks Unlimited $99 - New Clients Only
Find your flow and experience what a consistent Pilates routine can feel like—on your schedule.
*new clients only, can be used up to 30 days after purchase
WHO WE ARE
Born out of Erin Cantrell Fitness, Sol Society Pilates is the next step in our mission to bring high-quality fitness to the Ann Arbor community. While Erin Cantrell Fitness has built a strong foundation in top tier personal training and group classes, Sol Society expands our offerings further into the world of Pilates, bringing a fresh approach to movement!
At Sol Society Pilates, we’re reimagining what Pilates can be by blending strength, intensity, and mobility into every class. Our studio offers a diverse range of classes for both Hot Mat Pilates and Reformer Pilates designed to push you further, challenge your limits, and elevate your fitness.
Each class blends elements of strength training, mobility work, and mindful movement, guided by knowledgeable instructors and supported by top-tier equipment. We’re proud to bring something new to Ann Arbor: a space where Pilates evolves, and where variety, challenge, and quality come together! Let’s move differently.
Grab Your Spot!
Explore our weekly schedule of Reformer and Hot Mat Pilates classes! Whether it’s your first class or your hundredth, find the perfect session that gets you excited to move. Book your spot and get ready to turn up the heat with Sol Society!
Explore Our Classes!
***Grippy socks are required for all classes to ensure safety and cleanliness. Entry to class is not permitted without and no refunds will be given.
Hot Mat Pilates
Sol Searching: Pilates 101 - Hot Mat
Curious about the heat but not sure where to start? Sol Searching: Pilates 101 is the ultimate "slow burn" introduction to our heated practice. We’ve dialed down the complexity but kept the atmosphere high, creating a space where you can sweat, stretch, and strengthen without feeling overwhelmed.
This isn't just a workout; it’s a detoxifying reset designed to introduce your body to the magic of Pilates at Sol Society.
Not Your Mom’s Pilates - Hot Mat
This isn’t your mom’s classic Pilates class! Our heated mat version delivers a fiery, full-body workout that blends traditional Pilates principles with a faster pace, dynamic flows, and deeper muscle engagement. With hands-on corrections and personalized modifications, this class is safe, challenging, and accessible for all levels. Expect to sweat, shake, and leave feeling stronger and totally empowered.
Buns & Guns - Hot Mat
Sculpt and strengthen your glutes and arms in this dynamic, heated Buns & Guns Pilates class. This 50-minute session combines targeted, low-impact movements to build lower body power and upper body definition while engaging your core for stability. Expect a challenging yet fun workout that leaves you feeling strong and toned!
Sculpt - Hot Mat
Strengthen, tone, and sculpt in this dynamic heated mat class using body weight and Bala Branded Weights (up to 15 lbs). You’ll flow through low-impact, compound movements that combine strength training with core-focused exercises, enhancing stability and muscle definition. The added heat will enhance circulation and help you feel the work in all the right places, leaving you feeling balanced and energized!
Yoga Sculpt - Hot Mat
Yoga Sculpt is the perfect mix of mindful movement and full-body burn.
This heated class blends flowing Vinyasa-style yoga with energizing sculpt sequences designed to strengthen, tone, and challenge your entire body. Expect intentional movement, light weights, core work, balance, and a powerful sweat — all set in a hot room to leave you feeling strong, grounded, and glowing.
Half flow. Half sculpt. Fully addictive.
Restore - Hot Mat
Reset your body. Reset your mind. Reset your energy.
This 50-minute experience begins with 40 minutes of slow, heated stretching to release tension, downshift your nervous system, and bring the body back to balance. We close with a 10-minute immersive sound bath designed to fully reset your mind and restore your energy from within.
Hot Core Vinyasa
Hot Core Vinyasa is a powerful heated flow designed to ignite your core, build total-body strength, and leave you feeling strong, sweaty, and grounded. Expect energizing vinyasa sequences, intentional core work, balance challenges, and smooth transitions that connect breath to movement in a warm, luxe atmosphere.
This class blends strength, mobility, and flow for the perfect balance of burn and release. Come ready to move, sweat, sculpt, and reset your mind and body.
Reformer Pilates
Sol Searching: Pilates 101 Reformer
Find your form. Find your fire. Find your Sol.
If you’ve ever looked at a Reformer and thought, "How does that even work?"—this is the class for you. Sol Searching is our signature "zero-intimidation" entry point into the world of Pilates. We’ve stripped away the complexity and kept the results, creating a space where "not knowing what you’re doing" is exactly where you’re supposed to be.
Not Your Mom’s Pilates Reformer
Leave outdated Pilates behind, this is a fresh, dynamic take designed to push your limits on the Allegro 2 Reformer! Using controlled resistance, this full-body workout blends traditional Pilates principles with a faster pace, dynamic flows, and deeper muscle engagement. With hands-on adjustments, and tailored modifications, this class delivers deep core activation, better posture, and serious results. Perfect for all levels, it’s a bold, modern workout that builds real strength and control.
Buns & Guns Reformer
Sculpt and strengthen your glutes and arms in this dynamic Buns & Guns Pilates class. This 50-minute session on our Allegro 2 Reformers combines targeted, low-impact movements to build lower body power and upper body definition while engaging your core for stability. Expect a challenging yet fun workout that leaves you feeling strong and toned!
Sculpt Reformer
Strengthen, tone, and sculpt with this dynamic Reformer class using body weight and Bala Branded Weights (up to 15 lbs). This session focuses on compound strength training movements integrated with core-focused exercises, leveraging the Allegro 2 Reformer’s controlled resistance to build muscle, stability, and precise alignment. Suitable for all levels, you’ll finish feeling strong, balanced, and empowered.